a 6-week self-defense course for women

Women's self-defense

self Defense & Concealed carry Class

Tuesday & Thursday | 6-7:30 PM

This six week women's self-defense course will cover:


  • Situational awareness
  • Safety strategies: being prepared, not paranoid
  • Your mindset and violence
  • Intensive introduction to effective striking, positioning and footwork
  • Escapes from holds, chokes and compromising positions
  • Bonus: Conceal carry fundamentals: deploying a personal weapon system


There will also be one Saturday class practicing life fire at the range. All instructors are licensed and very knowledgeable.


As well as, a visit from an attorney from our Lewis County Prosecutor's Office to discuss legal considerations when it comes to self defense laws.

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Learn to properly defend yourself

Join the women of Chehalis, WA who are transforming their health at Enchanted Wellness—start your journey today with a free consultation or class trial!